外語篇
衛教單張編號:A300E109 | |
病人照護須知-生活照顧篇9
四肢運動 Limb Exercise
四肢運動 Limb Exercise
By 英文 | March, 2024
1.受傷部位不可移動。
Do not move the injured part.
2.以病人不會痛為原則,如病人不適需停止。
Depending on the pain perception of the patient, stop when the patient feels uncomfortable.
3.飯後1小時內不可為病患進行四肢運動。
Do not let the patient engage in limb exercise in one hour after the meal.
4.手部運動以小弧度且輕慢的方式轉動手腕、肘部及肩膀。
For hand exercise, rotate the wrist, elbow and shoulder in small angle and gentle motion.
5.做完手部運動,進行下肢運動。
After finishing hand exercise, engage in lower limb exercise.
6.下肢運動自腳底以小弧度且輕慢的方式轉動腳踝、膝部。
For lower limb exercise, start with the soles of feet and rotate the ankle and knees in small angle and gentle motion.
7.視病人情況調整動作及次數。
Adjust the motion and laps depending on the condition of the patient.
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